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Search took 0.00 seconds. Search: Posts Made By: patsfan127
Forum: Training 02-20-2008, 03:52 AM
Replies: 30
Views: 7,996
Posted By patsfan127
really? i mean my knees aren't bad but those hurt...

really? i mean my knees aren't bad but those hurt my knees and ive heard that they dont do much better than regular squats...

and wut maxs do u need? if i could just get the percentages then i...
Forum: Training 02-19-2008, 02:53 PM
Replies: 30
Views: 7,996
Posted By patsfan127
no

no
Forum: Training 02-19-2008, 03:34 AM
Replies: 30
Views: 7,996
Posted By patsfan127
well i could cut out one day, my goals are...

well i could cut out one day, my goals are primarily strenght but i aslo need size, i do paralled squats
Forum: Training 02-18-2008, 04:44 PM
Replies: 30
Views: 7,996
Posted By patsfan127
ok well it is my seventh week on this program,...

ok well it is my seventh week on this program, wut program should i do? i have a 5 day split available
Forum: Training 02-17-2008, 10:47 AM
Replies: 30
Views: 7,996
Posted By patsfan127
yea

yea
Forum: Training 02-17-2008, 10:40 AM
Replies: 30
Views: 7,996
Posted By patsfan127
this one?

this one?
Forum: Training 02-17-2008, 10:01 AM
Replies: 30
Views: 7,996
Posted By patsfan127
ok i agree wit wut u guys are saying but my...

ok i agree wit wut u guys are saying but my father has been going on forums like this and researching wut different workouts and how they affect the body he is very intelligent trust me

these...
Forum: Training 02-17-2008, 05:24 AM
Replies: 30
Views: 7,996
Posted By patsfan127
u guys can say what u want, i didnt make it my...

u guys can say what u want, i didnt make it my dad did and hes been lifting for roughly 2 and 1/2 years now, and i only have 5 days to train and in the last 2 months ive put on roughly 65 pounds on...
Forum: Training 02-16-2008, 04:40 PM
Replies: 30
Views: 7,996
Posted By patsfan127
my program (wut yall think)

im doin a 5x5

monday: chest
bench 5x5
incline 4x10
decline 4x6
dumbell bench 4x8
dumbell fly 4x10

tuesday: arms
Showing results 1 to 9 of 9

 
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