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Posts Made By:
rtaylor07
Forum:
Training
02-19-2008, 06:03 PM
Replies:
3
need help! important questions!
Views:
2,067
Posted By
rtaylor07
14 yrs old, wow bud that's pretty young, as far...
14 yrs old, wow bud that's pretty young, as far as running and working out, I beleive cardio is the precursur to any workout. It's great to get that heart pumping then hit whatever it is your doing...
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