Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Challenger08
Forum: Supplements 02-27-2008, 09:55 AM
Replies: 8
Views: 2,456
Posted By Challenger08
Day 1: Bench Press - 215lbs 4 sets of 7-8 ...

Day 1: Bench Press - 215lbs 4 sets of 7-8
Incline DB Press 75lb dumbells 4 sets of 10
Decline Smith Machine Bench Press- 250 lbs 4 sets of 8
Flat Bench DB Press- 90 lb dumbells 3 sets of 6-7
...
Forum: Supplements 02-25-2008, 10:19 AM
Replies: 8
Views: 2,456
Posted By Challenger08
As far as my routine i do chest and tri's one day...

As far as my routine i do chest and tri's one day bi's, forearm, legs another day, abs, legs, back + shoulders next day. As far as my diet goes you guessed correctly it probably isn't good. I...
Forum: Supplements 02-19-2008, 02:40 PM
Replies: 8
Views: 2,456
Posted By Challenger08
New To The Forum Help Plz

hey guys im new to the forum, i have been working out for about 2 years now. I'm 6'2" and weigh right around 190 lbs. I was thinking about taking supplements but i am not sure what to take, i am...
Showing results 1 to 3 of 3

 
Forum Jump

 



All times are GMT -8. The time now is 06:02 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.