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Posts Made By:
MusTGeTBiG
Forum:
Personal Journals
04-11-2008, 10:45 AM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
4/11/07 Well ive been thinking about my...
4/11/07
Well ive been thinking about my upper/lower split for a few days now and today i said fuck it and decided to do a upper body workout..i know i know i only been on the 5x5 workout for 2 wks...
Forum:
Personal Journals
04-09-2008, 09:54 AM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
4/9/07 Squat-95x5,115x5,140x5,160x5,185x5 ...
4/9/07
Squat-95x5,115x5,140x5,160x5,185x5
Bench-100x5,130x5,155x5,180x5,205x5
Pendlay Row-70x5,90x5,110x5,125x5,145x5
Standing Double Pulley Abs-65x10x4
Forum:
Personal Journals
04-07-2008, 04:11 AM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
4/7/07 ...
4/7/07
Squat-90x5,115x5,135x5,160x5,185x3,135x8
Bench-100x5,125x5,150x5,175x5,205x3,150x8
Pendlay Row-70x5,85x5,105x5,120x5,145x3,105x8
Dips-Bw+45x8,8,4
Forum:
Personal Journals
04-04-2008, 03:50 PM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
Thanks Bro..
Thanks Bro..
Forum:
Personal Journals
04-04-2008, 03:33 PM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
Yea,im doing the Single Factor 5x5..
Yea,im doing the Single Factor 5x5..
Forum:
Personal Journals
04-04-2008, 03:57 AM
Replies:
14
Must Get Big And Strong 5x5 Style
Views:
4,451
Posted By
MusTGeTBiG
Must Get Big And Strong 5x5 Style
25
5'9
190
BF 15-16%
I would like to gain about 15-20lbs and get a hell of alot stronger..
5RM
Squat-195x5(WEAK as hell,i broke my foot and was in a cast for 7 wks,lost alot of strength)...
Showing results 1 to 6 of 6
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