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Forum: Supplements

02-11-2009, 11:57 AM

Replies: 11

Creatine Powder or capsules?

Views: 4,805

Posted By Max

Oh and whats do i mix them with, I've seen fruit...

Oh and whats do i mix them with, I've seen fruit juice mentioned, can i use milk or water and what tastes best basically

Forum: Supplements

02-11-2009, 11:55 AM

Replies: 11

Creatine Powder or capsules?

Views: 4,805

Posted By Max

Cheers boys, I'm gonna go for the 100% gold whey,...

Cheers boys, I'm gonna go for the 100% gold whey, seems to get good reviews from everyone. Whats the best creatine to use with it?

Also do I mix them together?
Do i take them before or post...

Forum: Supplements

02-10-2009, 11:58 PM

Replies: 11

Creatine Powder or capsules?

Views: 4,805

Posted By Max

Creatine Powder or capsules?

Okay so I'm new to supplements, I have found a decent Whey powder to use and was thinking of combining it with creatine, is it best to use the powder or capsules? Or am I better to go for an all in...

Showing results 1 to 3 of 3

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