Forum: Training
08-08-2008, 10:44 PM
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Replies: 15
Views: 4,731
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Forum: Training
08-06-2008, 03:22 PM
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Replies: 15
Views: 4,731
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Forum: Training
08-06-2008, 02:33 PM
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Replies: 15
Views: 4,731
Bench dip problem
hey, I need help with a bench dip problem, usually when I do them I put a dumbell on my stomach? area for the extra weight, but the problem is sometimes they fall/roll off causing problems. Any ideas...
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