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Forum: Training 06-19-2008, 08:41 PM
Replies: 22
Views: 9,311
Posted By neverdoubtme
bump

bump
Forum: Training 06-18-2008, 04:08 AM
Replies: 22
Views: 9,311
Posted By neverdoubtme
lol thanks for understanding most of my life i...

lol thanks for understanding
most of my life i was always "thunder thighs" anyways, so ive always had big legs either bc of weight or muscle
either they were chunky or i was able to leg press...
Forum: Training 06-18-2008, 04:01 AM
Replies: 22
Views: 9,311
Posted By neverdoubtme
according to a physical the nurse at the gym did...

according to a physical the nurse at the gym did before i started, i have 23% body fat... i got my top 2 abs coming in and obliques on their way... i understand what u mean by "If you have ever...
Forum: Training 06-17-2008, 08:35 PM
Replies: 22
Views: 9,311
Posted By neverdoubtme
lol ...thanks... ill up the protein, but ive...

lol ...thanks... ill up the protein, but ive heard diff stories from diff people... some tell me that having a high protein diet turns itself into fat deposits if not used

and i want to get to the...
Forum: Training 06-17-2008, 08:26 PM
Replies: 22
Views: 9,311
Posted By neverdoubtme
lmao yea yea yea i kno i kno the girlfriend...

lmao yea yea yea i kno i kno
the girlfriend doesnt like them, especially since my 1 thigh is almost as wide as 2 of hers lol
they kinda get in the way ..so no biggie to me to lose some of my...
Forum: Training 06-17-2008, 02:13 PM
Replies: 22
Views: 9,311
Posted By neverdoubtme
if im in it to lose fat, im going to end up...

if im in it to lose fat, im going to end up losing alot of strength and muscle mass with it, correct?
as long as i can get back to 170ish, ill be happy... ill work on muscle mass when i get there...
Forum: Training 06-17-2008, 02:08 PM
Replies: 22
Views: 9,311
Posted By neverdoubtme
i actually do eat alot of lean proteins, which...

i actually do eat alot of lean proteins, which confuses why i dont lose weight easily
on a simple day (weekday), im eating 4 egg whites on toasted whole wheat sliced bread and maybe 1/4lb chicken...
Forum: Training 06-17-2008, 08:24 AM
Replies: 22
Views: 9,311
Posted By neverdoubtme
What am i doing wrong?

im 22, weigh 195.5
USED to weigh 170 back when i was 16-17, but then college food courts and constant studying until 3am killed my metabolism and way of life lol

for the last 9 months ive been...
Showing results 1 to 8 of 8

 
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