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Posts Made By:
Arnold
Forum:
Training
06-17-2008, 05:46 AM
Replies:
19
question about rows
Views:
5,680
Posted By
Arnold
all right how do you do core work?
all right how do you do core work?
Forum:
Training
06-17-2008, 04:57 AM
Replies:
19
question about rows
Views:
5,680
Posted By
Arnold
ok thanks for the answers, thats good to hear...
ok thanks for the answers, thats good to hear that you train the back
sorry about that other post, i was in a bit of a silly mood :biglaugh:
btw i have an idea on how to isolate the back...
Forum:
Training
06-15-2008, 06:20 AM
Replies:
19
question about rows
Views:
5,680
Posted By
Arnold
question about rows
Hello i was wondering,
when you do rows, surely you dont train the stabilizer muscles around the spine??? just the arm muscles that you lift with???
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