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Forum: Training

06-17-2008, 05:46 AM

Replies: 19

question about rows

Views: 5,665

Posted By Arnold

all right how do you do core work?

all right how do you do core work?

Forum: Training

06-17-2008, 04:57 AM

Replies: 19

question about rows

Views: 5,665

Posted By Arnold

ok thanks for the answers, thats good to hear...

ok thanks for the answers, thats good to hear that you train the back

sorry about that other post, i was in a bit of a silly mood :biglaugh:

btw i have an idea on how to isolate the back...

Forum: Training

06-15-2008, 06:20 AM

Replies: 19

question about rows

Views: 5,665

Posted By Arnold

question about rows

Hello i was wondering,

when you do rows, surely you dont train the stabilizer muscles around the spine??? just the arm muscles that you lift with???

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