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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Training 10-15-2005, 02:59 PM
Replies: 36
Views: 12,276
Posted By EricT
Eddie, besides the brace that WantingMuscle...

Eddie, besides the brace that WantingMuscle mentioned you can also applie ice to the painful joints which should help a lot.

Are you letting your wrists bend too much during arm exercise. Either...
Forum: Training 10-08-2005, 09:58 AM
Replies: 36
Views: 12,276
Posted By EricT
...

...
Forum: Training 09-29-2005, 08:59 AM
Replies: 36
Views: 12,276
Posted By EricT
So, your doing some type of linear period...

So, your doing some type of linear period perioization separated into lower and upper days?

Why don't you wait and see how your arms respond? You're already increasing the frequency. And I think...
Forum: Training 09-25-2005, 02:14 PM
Replies: 36
Views: 12,276
Posted By EricT
You should be able to tie in your forearms with...

You should be able to tie in your forearms with no problems, keeping in mind the total workout length. Your trying to keep it to 45 minutes to an hour if possible. But to me forearms are quck and...
Forum: Training 09-25-2005, 01:48 PM
Replies: 36
Views: 12,276
Posted By EricT
Yeah, bud, I know. I just didn't want him to pick...

Yeah, bud, I know. I just didn't want him to pick up that tendency (which I have) that tells you you're not doing enough in a workout because you can still walk or something, you know what I mean -...
Forum: Training 09-25-2005, 01:32 PM
Replies: 36
Views: 12,276
Posted By EricT
The lifts are really for your own choosing, but...

The lifts are really for your own choosing, but if you have no idea what you want to do, then 311's is a good start. Remember, he suggested you could change out exercises every week.



Yeah....
Forum: Training 09-25-2005, 12:29 PM
Replies: 36
Views: 12,276
Posted By EricT
I don't think it's harder.

I have to say, I'm right with 311 on the frequency thing. And remember, an upper/lower split is not necessarily harder. You're trading volume for frequency.

I actually find it much easier and...
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