Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: EricT

Forum: Training

10-08-2005, 09:51 AM

Replies: 13

Week Break

Views: 7,157

Posted By EricT

Ok, first of all, taking a week off is not a big...

Ok, first of all, taking a week off is not a big deal, there seems to be rampant paranoia about this. Your body is not some muscle eating monster just waiting for the chance to consume your hard...

Forum: Training

09-27-2005, 06:12 PM

Replies: 13

Week Break

Views: 7,157

Posted By EricT

Ahhh. That makes sense. ...

Ahhh.

That makes sense.

Really? I've had the opposite in the past. Nothing dramatic. I don't think I've ever lost any strength, for sure. Were all different, I guess.

Forum: Training

09-27-2005, 05:56 PM

Replies: 13

Week Break

Views: 7,157

Posted By EricT

Sounds like you don't need a week off to me. ...

Sounds like you don't need a week off to me.

[

Wasn't it 7 days? Of course you hit them with your back or whatever else, but people who exercise each bodypart once a week are always hitting...

Forum: Training

09-26-2005, 04:51 PM

Replies: 13

Week Break

Views: 7,157

Posted By EricT

Not that this is the point here, but, doesn't HST...

Not that this is the point here, but, doesn't HST claim that a week off is not really deconditioning, anyway? That you need at leat 9 to 12 days straight to allow the muscle to "lower it's defenses"?...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 06:27 AM.