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Forum: Training 05-17-2008, 02:55 PM
Replies: 27
Views: 6,711
Posted By EricT
Thanks, Cradler

Thanks, Cradler
Forum: Training 05-16-2008, 12:03 PM
Replies: 27
Views: 6,711
Posted By EricT
You diet is the number one thing that will...

You diet is the number one thing that will contribute to your recovery from the workouts. And it ain't just having enough protein to cover protein synthesis. I wouldn't agree with the common advice...
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