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Search took 0.00 seconds. Search: Posts Made By: EricT

Forum: Personal Journals

06-05-2008, 12:08 PM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

Thanks. I wonder how many people get what I'm...

Thanks. I wonder how many people get what I'm saying though? I predict not many.

Forum: Personal Journals

06-05-2008, 10:03 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

No it's 3 sets of 5 for Starting Strength.

No it's 3 sets of 5 for Starting Strength.

Forum: Personal Journals

06-02-2008, 10:13 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

Dark, you seem to have a really hard time...

Dark, you seem to have a really hard time grasping what people are telling you. No offense but try reading it out loud. The weights you started with were TOO HEAVY. You shouldn't have started where...

Forum: Personal Journals

05-31-2008, 10:43 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

How many can you actually do for one set? That's...

How many can you actually do for one set? That's how you can decide what to do.

If you can barely do any then job one is to work on strenght qualities, getting the movement down, etc...so as...

Forum: Personal Journals

05-31-2008, 09:51 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

P.S. I think you should be doing pullups/chinups...

P.S. I think you should be doing pullups/chinups once a week.

Forum: Personal Journals

05-31-2008, 09:34 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

^^^Well, remember how you kept thinking this...

^^^Well, remember how you kept thinking this program was too easy? Now, your are beginning to see the realitly of it.

A)Just pay attention to the NUMBERS. Do not discount how much strength you...

Forum: Personal Journals

05-30-2008, 07:11 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

Never up your weight a bunch just because you...

Never up your weight a bunch just because you correct form. Giving yourself cues and correcting mistakes is not an intant fix. You need to stick with the manageable weights, progress slowly and...

Forum: Personal Journals

05-24-2008, 09:55 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

Yes, it would be better to have you elbows a bit...

Yes, it would be better to have you elbows a bit more in front of the bar...but that is a minor point compard to having your elbows flared out, which you don't. So look at his arm compared to yours,...

Forum: Personal Journals

05-23-2008, 03:06 PM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

Hithopper, Wolf, Pity and others (sorry if I left...

Hithopper, Wolf, Pity and others (sorry if I left anyone out) all should have some good vids of their MP's which will show you good elbow position. I'm sure they'll shoot you some links to those.
...

Forum: Personal Journals

05-23-2008, 10:24 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,092

Posted By EricT

I think everyone hit everything right on. ...

I think everyone hit everything right on.

On the squats I don't see anything blaringly wrong. Nice extended back. Great depth. You do have quite a bit of external rotation at the elbows so you...

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