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Posts Made By:
EricT
Forum:
Training
06-03-2008, 11:33 AM
Replies:
17
Whole Body Routine
Views:
4,508
Posted By
EricT
I agree as well. The book will simply tell...
I agree as well.
The book will simply tell you some round about increments to add each workout based on exercise. If you were an absolute novice, never having touced a weight you could add ten or...
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