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Forum: Training

06-23-2008, 09:29 AM

Replies: 33

Need Help On Squat

Views: 8,811

Posted By EricT

I agree wholeheartedly with Rip about not using a...

I agree wholeheartedly with Rip about not using a mirror. I think it gives you false spatial information. I wouldn't do it. Short of having someone with a practiced eye help you you need to be able...

Forum: Training

06-17-2008, 09:05 AM

Replies: 33

Need Help On Squat

Views: 8,811

Posted By EricT

^^^^x2. But keep in mind that you just are...

^^^^x2.

But keep in mind that you just are only going to be able to go SO LOW while keeping the back set. You go too deep you round out until you work in more range of motion. But keeping the...

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