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Forum: Training 07-21-2008, 11:35 AM
Replies: 19
Views: 6,258
Posted By EricT
Check out the MMA stickies :)

Check out the MMA stickies :)
Forum: Training 07-21-2008, 10:19 AM
Replies: 19
Views: 6,258
Posted By EricT
Just a misunderstanding. With the...

Just a misunderstanding.

With the wrestling thing you'd just separate things into different goal oriented days or sessions so skills training wouldn't necessarily have to come right before some...
Forum: Training 07-21-2008, 09:37 AM
Replies: 19
Views: 6,258
Posted By EricT
It seemed to me like you were saying my idea is...

It seemed to me like you were saying my idea is better than yours, quite simply. When both are pretty solid. If that wasn't your intention than I took it the wrong way. It seemed like you were...
Forum: Training 07-18-2008, 09:19 AM
Replies: 19
Views: 6,258
Posted By EricT
What? Are we going to debate every single...

What?

Are we going to debate every single simple idea I throw out? It doesn't matter what you think will happen or won't happen. It only matters what happens. In other words, I haven't done yoke...
Forum: Training 07-17-2008, 12:48 PM
Replies: 19
Views: 6,258
Posted By EricT
People that want to use offsets use them? They...

People that want to use offsets use them? They are for functinal core strength. An example of someone who might want to use this type of training specifically would be an MMA fighter. It's just...
Forum: Training 07-17-2008, 12:12 PM
Replies: 19
Views: 6,258
Posted By EricT
Crossfit gives some very good info, but I...

Crossfit gives some very good info, but I wouldn't go that far :)

Offsets are basically doing farmers walks with uneven loads with odd implements or at different levels. Like a sandbag in on hand...
Forum: Training 07-10-2008, 09:40 AM
Replies: 19
Views: 6,258
Posted By EricT
My new thing is to do offsets which is a heavily...

My new thing is to do offsets which is a heavily recommended idea in Combat Core (great book).

Basically you can be creative and do all sorts of things with farmers walks which can adresss core...
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