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Forum: Training 08-04-2008, 11:57 AM
Replies: 21
Views: 7,855
Posted By EricT
I disagree. That you sound stupid, Monsta. It...

I disagree. That you sound stupid, Monsta. It made perfect sense to me.
Forum: Training 08-02-2008, 11:21 AM
Replies: 21
Views: 7,855
Posted By EricT
I've misunderstood it and mischaracterised it in...

I've misunderstood it and mischaracterised it in the past a great deal based on what I had read, etc...it's not a well understood subject. I'll start something on it. It really comes down to deloads...
Forum: Training 08-01-2008, 02:04 PM
Replies: 21
Views: 7,855
Posted By EricT
Nah, I don't look at it that way, honestly. If...

Nah, I don't look at it that way, honestly. If 90% of the "experts" throw around the term "cns" to mean anything from volume overtraining (endocrine effects, etc) to 1 rep maxes everyday for 2 weeks,...
Forum: Training 08-01-2008, 12:06 PM
Replies: 21
Views: 7,855
Posted By EricT
Yeah, that's pretty much what I was saying. Just...

Yeah, that's pretty much what I was saying. Just an off-hand comment really. The CNS thing is a bit misunderstood and has become a "catchall" for overtraining in general.

But yeah, leg press...
Forum: Training 08-01-2008, 11:34 AM
Replies: 21
Views: 7,855
Posted By EricT
More likely to strain his back by counting reps...

More likely to strain his back by counting reps and not paying attention.
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