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Forum: Member Photos

08-04-2008, 04:20 PM

Replies: 29

Here's Johnny!

Views: 9,680

Posted By EricT

I don't think anyone is saying only switch up...

I don't think anyone is saying only switch up your grip when you max. Who said that? Who said anyting about doing 1RM's (pr's or not) with over/over? I really feel no need to get in yet another post...

Forum: Member Photos

08-03-2008, 10:59 AM

Replies: 29

Here's Johnny!

Views: 9,680

Posted By EricT

John, on the deads, I'm not sure if this is what...

John, on the deads, I'm not sure if this is what you mean, but you can do a "static hold" at the top of a last rep of deads to practice grip endurance. With the ones you are doing over/over....

Forum: Member Photos

08-03-2008, 10:48 AM

Replies: 29

Here's Johnny!

Views: 9,680

Posted By EricT

Same here. Thanks for the explanation, IK.

Same here. Thanks for the explanation, IK.

Forum: Member Photos

08-02-2008, 03:16 PM

Replies: 29

Here's Johnny!

Views: 9,680

Posted By EricT

IK, if you guys don't mind a little hyjack, I've...

IK, if you guys don't mind a little hyjack, I've heard people connect over/under to injury before. Now I'm an over/over until over/under is needed person, like your speaking of. But what is the...

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