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EricT
Forum:
Member Photos
08-04-2008, 04:20 PM
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Here's Johnny!
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9,676
Posted By
EricT
I don't think anyone is saying only switch up...
I don't think anyone is saying only switch up your grip when you max. Who said that? Who said anyting about doing 1RM's (pr's or not) with over/over? I really feel no need to get in yet another post...
Forum:
Member Photos
08-03-2008, 10:59 AM
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29
Here's Johnny!
Views:
9,676
Posted By
EricT
John, on the deads, I'm not sure if this is what...
John, on the deads, I'm not sure if this is what you mean, but you can do a "static hold" at the top of a last rep of deads to practice grip endurance. With the ones you are doing over/over....
Forum:
Member Photos
08-03-2008, 10:48 AM
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29
Here's Johnny!
Views:
9,676
Posted By
EricT
Same here. Thanks for the explanation, IK.
Same here. Thanks for the explanation, IK.
Forum:
Member Photos
08-02-2008, 03:16 PM
Replies:
29
Here's Johnny!
Views:
9,676
Posted By
EricT
IK, if you guys don't mind a little hyjack, I've...
IK, if you guys don't mind a little hyjack, I've heard people connect over/under to injury before. Now I'm an over/over until over/under is needed person, like your speaking of. But what is the...
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