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EricT
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09-10-2008, 01:09 PM
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You wanna know what hardcore really is?????
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Posted By
EricT
http://fairytraining.com
http://fairytraining.com
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09-10-2008, 08:56 AM
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You wanna know what hardcore really is?????
Views:
5,581
Posted By
EricT
Trainers actually prescribe this stuff. It's...
Trainers actually prescribe this stuff. It's because of a misunderstanding of functional training and the appropriate use of this type of unstable surface thing.
They THINK that it is challenging...
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09-10-2008, 08:44 AM
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13
You wanna know what hardcore really is?????
Views:
5,581
Posted By
EricT
It's whole premise as a way to train stability is...
It's whole premise as a way to train stability is screwy. This is more of taking rehab protocols (ankle) and combining it with strength training in a stupid way. It's not only dangerous there is no...
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09-09-2008, 03:05 PM
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13
You wanna know what hardcore really is?????
Views:
5,581
Posted By
EricT
An all out assault on common sense.
An all out assault on common sense.
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09-09-2008, 11:41 AM
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13
You wanna know what hardcore really is?????
Views:
5,581
Posted By
EricT
That's the way to train. If your plan is to surf...
That's the way to train. If your plan is to surf with an overhead barbell :biglaugh:
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