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EricT
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11-17-2005, 11:51 AM
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Bodybuilding Glossary .. Help Add to it
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Posted By
EricT
Volume and Intensity
These two terms I think begginners will see thrown around a lot on the boards, but it is very difficult to arrive at a consistent definition for them.
IMO, they are frequently mixed up....
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11-15-2005, 12:46 PM
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Bodybuilding Glossary .. Help Add to it
Views:
3,245
Posted By
EricT
Abduction = moving a limb away from the midline...
Abduction = moving a limb away from the midline of the body. An example is moving an arm from the side of the body to shoulder height.
Adduction = moving a limb toward the midline of the body. An...
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