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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 09-26-2009, 02:59 PM
Replies: 822
Views: 126,704
Posted By EricT
Cool!

Cool!
Forum: Personal Journals 09-26-2009, 09:21 AM
Replies: 822
Views: 126,704
Posted By EricT
Pity I just realized...I'm not sure..but on the...

Pity I just realized...I'm not sure..but on the anderson squat video it looks like you may have the bar a little too far forward. I can't really tell it's just the impression I get but it looks like...
Forum: Personal Journals 09-19-2009, 09:52 AM
Replies: 822
Views: 126,704
Posted By EricT
I used the straps too. Definitely works very...

I used the straps too. Definitely works very well. My wrists are bad but I have been able to train up to a clean grip proper with three (or is it two) fingers on the bar. But I started with straps. I...
Forum: Personal Journals 01-16-2009, 03:40 PM
Replies: 822
Views: 126,704
Posted By EricT
I know I'm way behind these days but here's a...

I know I'm way behind these days but here's a trick on the neck posture thing:

Point your head slightly down (tuck your chin) then look up with your eyes only.

It may not work for everyone...
Forum: Personal Journals 01-05-2009, 03:48 PM
Replies: 822
Views: 126,704
Posted By EricT
And look at Mike Robertson's vids over at Gus...

And look at Mike Robertson's vids over at Gus there might be one on the page of if it's not on there go to his youtube page.
Forum: Personal Journals 01-05-2009, 03:47 PM
Replies: 822
Views: 126,704
Posted By EricT
I posted one i think in the single leg stuff...

I posted one i think in the single leg stuff thread.
Forum: Personal Journals 01-04-2009, 07:00 AM
Replies: 822
Views: 126,704
Posted By EricT
Well YOU CAN DO IT! -tony little

Well YOU CAN DO IT! -tony little
Forum: Personal Journals 01-03-2009, 07:29 PM
Replies: 822
Views: 126,704
Posted By EricT
Looks like you're doing more of a stiff-legged...

Looks like you're doing more of a stiff-legged with straight back, Pity. Can't tell for sure but it doesn't look like your working leg is bent at all and you aren't bringing the hips back. You'll...
Forum: Personal Journals 12-17-2008, 12:04 PM
Replies: 822
Views: 126,704
Posted By EricT
LOL, Planks weren't difficult enough. We have to...

LOL, Planks weren't difficult enough. We have to come up with ways to make them more grueling.
Forum: Personal Journals 12-17-2008, 05:31 AM
Replies: 822
Views: 126,704
Posted By EricT
Weighted planks are cool. Also plank walkouts....

Weighted planks are cool. Also plank walkouts. This is basically where you walk your hands out similar to if you were doing an ab roller or bar rollouts. You take the hands out front as far as you...
Forum: Personal Journals 12-14-2008, 11:21 AM
Replies: 822
Views: 126,704
Posted By EricT
How do you like the sting ray? It seems like it...

How do you like the sting ray? It seems like it has the bar kind of far out..but I can't realy tell? How is the bar position?
Forum: Personal Journals 12-09-2008, 04:20 AM
Replies: 822
Views: 126,704
Posted By EricT
So you've started doing them with the foam roller...

So you've started doing them with the foam roller vertically pity?

I'm actually working on a whole mobility article...maybe I'll hit you up as well. I know you said you didn't think it was needed...
Forum: Personal Journals 11-27-2008, 03:30 PM
Replies: 822
Views: 126,704
Posted By EricT
Good lord.

Good lord.
Forum: Personal Journals 11-27-2008, 11:43 AM
Replies: 822
Views: 126,704
Posted By EricT
Why should there be a war? We're not comparing...

Why should there be a war? We're not comparing potato to potato or tomato to tomato :D
Forum: Personal Journals 11-27-2008, 06:46 AM
Replies: 822
Views: 126,704
Posted By EricT
Chinups are suppinated...what Pity did. And...

Chinups are suppinated...what Pity did. And pullups are pronated.
Forum: Personal Journals 11-27-2008, 05:25 AM
Replies: 822
Views: 126,704
Posted By EricT
Yeah, those were chins, pity :D. On the...

Yeah, those were chins, pity :D.

On the lunges you might want to elevate the front or back leg. Either way.

Watch the other vids later.
Forum: Personal Journals 11-21-2008, 05:02 PM
Replies: 822
Views: 126,704
Posted By EricT
That's the "stingray" though, right?

That's the "stingray" though, right?
Forum: Personal Journals 11-21-2008, 12:47 PM
Replies: 822
Views: 126,704
Posted By EricT
Not even my wife calls me sweetums, Pity.

Not even my wife calls me sweetums, Pity.
Forum: Personal Journals 11-20-2008, 04:56 PM
Replies: 822
Views: 126,704
Posted By EricT
I know you read my posts, Pity, I just...

I know you read my posts, Pity, I just misunderstood your response.
Forum: Personal Journals 11-20-2008, 03:37 PM
Replies: 822
Views: 126,704
Posted By EricT
Oh, I think you took me wrong. I think your doing...

Oh, I think you took me wrong. I think your doing a great job with the finish and you get a very nice retraction. And truthfully a lot of people put the bar down like it's a hot potato after barely...
Forum: Personal Journals 11-20-2008, 03:10 PM
Replies: 822
Views: 126,704
Posted By EricT
This bird has wings :D Hey I like the nice...

This bird has wings :D

Hey I like the nice retraction your getting at the finish of the racks. They look good. You should try to hold your shoulders back and scapula in a retracted position from...
Forum: Personal Journals 11-07-2008, 12:19 PM
Replies: 822
Views: 126,704
Posted By EricT
Hope your shoulder feels better. What are...

Hope your shoulder feels better.

What are you basing the 97 and 94% on?
Forum: Personal Journals 11-04-2008, 04:08 PM
Replies: 822
Views: 126,704
Posted By EricT
Yeah, the heel lift I just suggested as being...

Yeah, the heel lift I just suggested as being permissible for the front squats. And even there you don't have to. But not for anything else. You're getting very good mobility and you are very stable...
Forum: Personal Journals 11-04-2008, 08:48 AM
Replies: 822
Views: 126,704
Posted By EricT
Watched you OH squats again, Pity, to see if I...

Watched you OH squats again, Pity, to see if I could see something that might be aggravating your knees (as mentioned in pm's). Definitely that's a wide stance for OH squats. I failed to notice that...
Forum: Personal Journals 11-03-2008, 12:15 PM
Replies: 822
Views: 126,704
Posted By EricT
When you gonna do pistols on the floor? ...

When you gonna do pistols on the floor?

Speed squats were fast. If you want to get faster repeat it then.

Where the bands are choked at the bottom..that should be in line with your feet (mid...
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