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Posts Made By:
EricT
Forum:
Personal Journals
09-05-2009, 02:02 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I will neither confirm or deny that statement...
I will neither confirm or deny that statement :biglaugh:
Forum:
Personal Journals
05-25-2009, 02:15 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I pm'd you Hits. I don't know what's up either. ...
I pm'd you Hits. I don't know what's up either.
The problem with the false grip is
"I've been doing it for years and never had a problem."
It doesn't matter what you say when someone bases...
Forum:
Personal Journals
05-15-2009, 04:58 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I don't know guys. I was having trouble the other...
I don't know guys. I was having trouble the other day too with it running very slowly and I'm always getting reports of difficulties.
I'm going to have to contact the man and see what is up. I...
Forum:
Personal Journals
05-09-2009, 09:12 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I don't think Hits took too well to my "good luck...
I don't think Hits took too well to my "good luck with the costume" crack over at GUS so I'll keep my mouth shut...:biglaugh:
Oops....
Forum:
Personal Journals
03-13-2009, 06:31 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I seem to be either maintaining or losing weight...
I seem to be either maintaining or losing weight while getting stronger, lol. When I say getting stronger I mean in an overall "getting better" way and not necessarily piling weight on my primary...
Forum:
Personal Journals
01-09-2009, 08:12 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Make it look good.
Make it look good.
Forum:
Personal Journals
01-09-2009, 07:40 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
You wanna write an article a day and all that...
You wanna write an article a day and all that other stuff then I'll do a journal :biglaugh:
Forum:
Personal Journals
01-08-2009, 04:18 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
The tough thing about "bottom up" squat is...
The tough thing about "bottom up" squat is finding the proper position on the first rep so, for me, that makes it impractical for single of course but if you can get the first rep ok the others are...
Forum:
Personal Journals
01-08-2009, 05:40 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
keep in mind that EC reccomends "technique" days....
keep in mind that EC reccomends "technique" days. If one's concern is just keeping up the movement patterns and honing/maintaining technique then that can be accomplished with the technique days.
...
Forum:
Personal Journals
12-09-2008, 04:25 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I can't believe your pulling singles on racks....
I can't believe your pulling singles on racks. I've never done that, lol. Methinks your may be just a tad obsessed with singles. If it works for you I won't hold you back, though, lol..
Racks are...
Forum:
Personal Journals
11-06-2008, 06:34 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
That's OK, I'll take a well-meaning and...
That's OK, I'll take a well-meaning and knowledgeable slow talker like Boris over a fast talking blow-hard any day :D
Forum:
Personal Journals
11-06-2008, 06:09 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I think that is a good idea. Damn, Boris,...
I think that is a good idea.
Damn, Boris, you talk too slow! :biglaugh:
Forum:
Personal Journals
11-03-2008, 12:30 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
BTW, Kane, I don't know if your are dong this...
BTW, Kane, I don't know if your are dong this with singles...
I know you have a certain number in mind for any given workout, for the most part, but you mentioned failed attempts. Keep in mind...
Forum:
Personal Journals
10-25-2008, 02:20 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Well of course it's a good thing, haha. You...
Well of course it's a good thing, haha. You should be able to start skipping ahead in weight very quickly once you've grown more comfortable with it. And then you can do front box squats, front...
Forum:
Personal Journals
10-25-2008, 01:09 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Kane you are doing your fronts squats almost...
Kane you are doing your fronts squats almost exactly the way I started out doing them. Not with hack squats but you get me.
Forum:
Personal Journals
10-19-2008, 06:48 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I thought you liked it :(
I thought you liked it :(
Forum:
Personal Journals
10-19-2008, 06:46 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I've been stuck on food anologies lately. Last...
I've been stuck on food anologies lately. Last month it was bricks.
Forum:
Personal Journals
10-18-2008, 02:50 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Oh, I know. You know I have this habit of...
Oh, I know. You know I have this habit of throwing in those little tidbits for general consumption, lol.
I understand what you are saying about strength but you are assuming that "more weight"...
Forum:
Personal Journals
10-17-2008, 01:55 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I literally meant, instead of: Deloaded Rows...
I literally meant, instead of:
Deloaded Rows
185x7, 180x7, 175x8, 145x10
For the last set of 10, what you called the hypertrophy" one, switch to one-arm dumbells, or cable rows (I didn't mean...
Forum:
Personal Journals
10-17-2008, 10:27 AM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Kane..a suggestion for the hypertrophy work on...
Kane..a suggestion for the hypertrophy work on rows plus lower back endurance.
Personally I think deloaded rows abslulutely suck for "lower back" and there are so many more direct and efficient...
Forum:
Personal Journals
10-16-2008, 01:16 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
That's perfect. That's all you need to do. This...
That's perfect. That's all you need to do. This is why people get stuck in these ruts and they leave all sorts of valuable things off the table thinking everything is an all or nothing deal.
You...
Forum:
Personal Journals
10-15-2008, 08:02 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
Well, let's just say that the old back squat is a...
Well, let's just say that the old back squat is a bit older for some of us :D But yeah, guys, everyone hates front squats at first. They're harder to get comfortable with. It's funny because they are...
Forum:
Personal Journals
10-15-2008, 03:25 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
It takes some time to learn to love them but it's...
It takes some time to learn to love them but it's worth it, I think.
Forum:
Personal Journals
10-15-2008, 02:35 PM
Replies:
582
Kane's Maximum Strength
Views:
106,785
Posted By
EricT
I could really see some front squats being in...
I could really see some front squats being in place of those hack squats. Other than that..I loves it.
Showing results 1 to 24 of 24
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