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Forum: Training

12-11-2005, 04:21 PM

Replies: 9

Back routine question

Views: 4,182

Posted By EricT

I just read Chad Waterbury's article "The High...

I just read Chad Waterbury's article "The High Frequency Secret" and realized he mentions gymnasts training on the rings as an example. If you've read it, that's not where I got the idea for the...

Forum: Training

12-07-2005, 08:56 AM

Replies: 9

Back routine question

Views: 4,182

Posted By EricT

Wise, you are. Sounds like you're...

Wise, you are.

Sounds like you're satisfied with the results but sense that you could be more efficient. Nothing like doing long, protracted workouts on one body part to get results only to find...

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