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Posts Made By:
EricT
Forum:
Training
01-06-2009, 09:34 AM
Replies:
4
"Explode!" Fact?
Views:
1,944
Posted By
EricT
Right on. But you don't always need to...
Right on.
But you don't always need to lower the weight slowly if slowly means super slo mo.
You just need to lower it "under control".
Sometimes, however, people do purposely lower very...
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