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Posts Made By:
EricT
Forum:
Training
12-11-2005, 10:25 AM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,932
Posted By
EricT
All this is pretty random until you formulate an...
All this is pretty random until you formulate an actual plan of attack. A linear periodization scheme like 0311 suggested or yes, even, one of Waterbury's schemes. And some of his later routines do...
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