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Forum: Training

12-19-2005, 12:18 PM

Replies: 21

Difference Between Strength Training and Bodybuilding

Views: 7,500

Posted By EricT

Eric is fine if you're directly addressing me. ...

Eric is fine if you're directly addressing me.

And I wasn't trying to call you out on making a mistake, I was simply cautioning against making over generalized statements. You used Chad to...

Forum: Training

12-18-2005, 10:23 AM

Replies: 21

Difference Between Strength Training and Bodybuilding

Views: 7,500

Posted By EricT

In any program? Direct arm work in...

In any program?

Direct arm work in "Waterbury Method" article:
Skull Crushers
Triceps Pressdown
Standing Barbell Curls
Standing Hammer Curls

"Hybrid Hypertrophy": Triceps work

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