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Forum: Training

01-02-2006, 03:17 PM

Replies: 18

Routine Critique

Views: 7,491

Posted By EricT

I agree with everything you just said, natural. ...

I agree with everything you just said, natural.

If you had said that in the first place, I would have kept my mouth shut, so to speak :) .

I too like the idea of using high rep ranges...

Forum: Training

01-02-2006, 10:50 AM

Replies: 18

Routine Critique

Views: 7,491

Posted By EricT

Of course training the legs is important. ...

Of course training the legs is important.

My post, however, was designed to point out that the training of the legs is different depending on what you want to accomplish. What builds muscle will...

Forum: Training

01-01-2006, 02:38 PM

Replies: 18

Routine Critique

Views: 7,491

Posted By EricT

Perhaps you will, but not necessarily. If you...

Perhaps you will, but not necessarily. If you want to increase your jump you really need to train specifically. This is why we have professional strength coaches. Can every 6'1" bodybuilder who...

Forum: Training

12-31-2005, 09:46 AM

Replies: 18

Routine Critique

Views: 7,491

Posted By EricT

At least drop the arms from one of those days....

At least drop the arms from one of those days. IMO you should add in ab work. Squats and deadlifts will be strengthening your core stabilizers of course, but IMO it is best not to neglect abs when...

Showing results 1 to 4 of 4

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