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Forum: Supplements

12-29-2009, 09:55 PM

Replies: 19

Help for an amature?

Views: 6,112

Posted By EricT

There are no hard and fast rules just estimated...

There are no hard and fast rules just estimated ranges. Generally speaking, yes, below 6 percent is dipping into what could be an unhealthy range. But like everything it depends.

Only some of the...

Forum: Supplements

12-05-2009, 08:57 AM

Replies: 19

Help for an amature?

Views: 6,112

Posted By EricT

I would say for average people without a lot of...

I would say for average people without a lot of "help", if they could maintain at about 12% or around there, then they could continue gaining muscle in a realistic way..all things being equal....

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