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Forum: Training

01-08-2010, 07:47 AM

Replies: 27

constructive criticism

Views: 7,337

Posted By EricT

Deads work the lower back of course as a...

Deads work the lower back of course as a stabilizer. They shouldn't "hit" the lower back in terms of a prime mover. So if you "feel the burn" in your lower erectors all the time after deads that's...

Forum: Training

12-09-2009, 08:05 AM

Replies: 27

constructive criticism

Views: 7,337

Posted By EricT

I'll be honest with you guys, without Joe and a...

I'll be honest with you guys, without Joe and a few notable others, I'd be lost. This guy has been true blue and staunch and I SHOULD be sending him money. But I don't have any, lol.

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