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Posts Made By:
EricT
Forum:
Training
12-23-2009, 04:03 PM
Replies:
24
build up or down?
Views:
5,724
Posted By
EricT
Here it is...deja vu..Kane's in there. It...
Here it is...deja vu..Kane's in there.
It starts at this post:
http://www.bodybuilding.net/training/beginners-strength-program-by-bill-starr-4076.html#post26590
Forum:
Training
12-23-2009, 03:58 PM
Replies:
24
build up or down?
Views:
5,724
Posted By
EricT
Hey there is a good thread on this "start w/...
Hey there is a good thread on this "start w/ machines" dogma/myth.
I think it's in a "Bill Starr Beginnger's Program" thread or some such. I remember that between myself and Dan we pretty much...
Forum:
Training
12-22-2009, 11:33 AM
Replies:
24
build up or down?
Views:
5,724
Posted By
EricT
Look at it this way: Even if you were to...
Look at it this way:
Even if you were to start light and go to heavier by say using stepped sets, you would still be able to strip the bar back down and go lighter for extra volume.
So, in...
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