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Forum: Nutrition 08-09-2010, 11:17 AM
Replies: 24
Views: 8,163
Posted By EricT
Some people have more than one goal and while...

Some people have more than one goal and while training for strength and training for mass is different the parameters do overlap. You do have to grow eventually to increase your absolute strength...
Forum: Nutrition 02-28-2010, 12:45 PM
Replies: 24
Views: 8,163
Posted By EricT
Absolutely, I totally get that and I understand...

Absolutely, I totally get that and I understand exactly how you could feel that way especially since bodybuilding training can be both complicated AND unproductive. You follow those blind alleys long...
Forum: Nutrition 02-28-2010, 06:00 AM
Replies: 24
Views: 8,163
Posted By EricT
The worst thing that could happen to a person...

The worst thing that could happen to a person with potential is to have everybody kiss his ass and laud every word he says without any critical thought. The second worse would be for him to like it....
Forum: Nutrition 02-27-2010, 09:17 AM
Replies: 24
Views: 8,163
Posted By EricT
If it were pointed at you in particular I would...

If it were pointed at you in particular I would have quoted you.

But you actually DID say that you thought a beginner would do better with sets of 5, didn't you?

I understand that you were...
Forum: Nutrition 02-26-2010, 12:40 PM
Replies: 24
Views: 8,163
Posted By EricT
Maybe I can put the 5 reps thing and the whole...

Maybe I can put the 5 reps thing and the whole 3x5 or 5x5 for beginners things in perspective.

Let me prephase it though. The following is considering "progression" as more weight on the bar. It...
Forum: Nutrition 02-26-2010, 05:38 AM
Replies: 24
Views: 8,163
Posted By EricT
Rather sarcastic? I was going for highly...

Rather sarcastic? I was going for highly sarcastic :biglaugh:

You can use various rep ranges to progress. You don't have to pick a static rep range. There is no use to doing very low reps right...
Forum: Nutrition 02-25-2010, 08:52 AM
Replies: 24
Views: 8,163
Posted By EricT
Yeah, as we all know the only choices a beginner...

Yeah, as we all know the only choices a beginner has are either sets of 1 to 5 or sets of 10 :wtf:
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