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Forum: Training

01-16-2006, 12:25 PM

Replies: 16

Should I be doing rack pulls?

Views: 9,197

Posted By EricT

Excellent point, Kane. Another trick is to...

Excellent point, Kane.

Another trick is to use the largest bar possible. Something you can also do which is really great for developing grip strength is to wrap a a towel around a pull-up bar,...

Forum: Training

01-15-2006, 08:51 AM

Replies: 16

Should I be doing rack pulls?

Views: 9,197

Posted By EricT

I hate to say it, but you'll probably get more...

I hate to say it, but you'll probably get more useful advice here than from the "trainers" at your gym. You'll have to let us know exactly what your specific goals are.

In general, I would say...

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