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Forum: Nutrition

01-22-2006, 11:17 PM

Replies: 11

The Diet

Views: 6,761

Posted By EricT

There are plenty companys based in the UK. You...

There are plenty companys based in the UK. You should be able to find what you need. Go here:

http://www.Sports-Supplements.co.uk

Then click on UK Supplement Stores. You'll get a huge list...

Forum: Nutrition

01-21-2006, 10:30 AM

Replies: 11

The Diet

Views: 6,761

Posted By EricT

Sorry, double post.

Sorry, double post.

Forum: Nutrition

01-21-2006, 10:22 AM

Replies: 11

The Diet

Views: 6,761

Posted By EricT

This is just information, take what you want and...

This is just information, take what you want and throw out the rest. If your 190 in lbm then you're gonna need more protein and calories in general. Again, I'll leave the specifics to the experts.
...

Forum: Nutrition

01-20-2006, 11:38 AM

Replies: 11

The Diet

Views: 6,761

Posted By EricT

I don't know what your goals are but I'll just...

I don't know what your goals are but I'll just talk about the protein and leave the diet tweaking to the experts.

Well, I can't be sure the exact amount of protein, but I'd estimate that if you...

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