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Forum: Supplements

02-16-2006, 10:15 AM

Replies: 15

Creatine amount question?

Views: 6,973

Posted By EricT

1000 grams. That's about 400 2.5 gram servings.

1000 grams. That's about 400 2.5 gram servings.

Forum: Supplements

02-14-2006, 01:47 PM

Replies: 15

Creatine amount question?

Views: 6,973

Posted By EricT

True. Duh. I wasn't thinking about the fact that...

True. Duh. I wasn't thinking about the fact that you'd be taking it before and after, and you even mentioned it. Yeah. Disregard what I said.

Forum: Supplements

02-14-2006, 09:31 AM

Replies: 15

Creatine amount question?

Views: 6,973

Posted By EricT

The dosage information for these CEE product...

The dosage information for these CEE product seems to vary anywhere from 1.4 to 3 grams a serving. 1.2 grams is the lowest recommended I've seen.

Obviously, the optimum dosage level is not...

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