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Forum: Training 02-11-2006, 09:16 AM
Replies: 2
Views: 3,196
Posted By EricT
Here. I'll link you to that: ...

Here. I'll link you to that:

http://www.bodybuilding.net/training-forum/hypertrophy-specific-training-1277.html

This is very similar to something I did and got very good results with.
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