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Forum: Training

02-12-2006, 11:27 AM

Replies: 5

A Few Myths

Views: 3,626

Posted By EricT

2 Cups Shredded Romaine Lettuce Protein -...

2 Cups Shredded Romaine Lettuce

Protein - 1.16 grams
Fat - .28 grams
Carbs - 3.08 grams
Fiber - 2 grams
(NET CARBS) - 1.08 grams MOSTLY FRUCTOSE

Little to no impact on blood sugar. Ever...

Forum: Training

02-12-2006, 06:56 AM

Replies: 5

A Few Myths

Views: 3,626

Posted By EricT

That's funny. Next they'll tell us they can turn...

That's funny. Next they'll tell us they can turn lead to gold.

In regards to number two in the first one: I was always thin and never gained much fat at all. When I was younger, I can't tell you...

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