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Forum: Training 03-28-2006, 07:13 PM
Replies: 17
Views: 14,242
Posted By EricT
No, thanks, I've made my peace with it and tired...

No, thanks, I've made my peace with it and tired myself out on the subject. Besides:



That sounds good to me, and, as you know, I'm not a biologist :) .
Forum: Training 03-28-2006, 08:42 AM
Replies: 17
Views: 14,242
Posted By EricT
Some stuff from the "Stretching RoundTable at...

Some stuff from the "Stretching RoundTable at T-Nation:



Then he goes on to say this:



Ballistic stretching IS dangerous. I don't know whether to take him seriously in regards to...
Forum: Training 03-28-2006, 07:20 AM
Replies: 17
Views: 14,242
Posted By EricT
More of the same old same old. Ha, ha. 0311 is...

More of the same old same old. Ha, ha. 0311 is playing with me.



LOL, wouldn't want to see you fall behind! But I'm going to take that as you egging me on :popcorn: especially being as that...
Forum: Training 03-27-2006, 06:47 PM
Replies: 17
Views: 14,242
Posted By EricT
Furthermore: In other words, what he...

Furthermore:



In other words, what he is saying, as I tried to point out above, is that it makes no sense that the fascia can be manipulated independently of the underlying fibers.
Forum: Training 03-27-2006, 06:21 PM
Replies: 17
Views: 14,242
Posted By EricT
I didn't read the entire thread, but there's...

I didn't read the entire thread, but there's nothing new in the initial post. This was the same thing is posted all over the place, and I think it is the initial post at the link I provided at...
Forum: Training 03-27-2006, 11:21 AM
Replies: 17
Views: 14,242
Posted By EricT
Here I go again on this. I know this will go...

Here I go again on this. I know this will go largely ignored but I wanted to post it anyway.


Although I've preached caution on this "extreme stretching" I STILL believe that it is something...
Forum: Training 03-11-2006, 09:26 AM
Replies: 17
Views: 14,242
Posted By EricT
I've been experimenting with some of these...

I've been experimenting with some of these stretches to see if I could find a better way. Most of them good the way they are, but here are a few things I have been doing.

Chest: I have been doing...
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