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Forum: Training

03-02-2006, 07:00 AM

Replies: 16

problem with biceps and triceps...

Views: 6,551

Posted By EricT

No no, bro. I only meant that we were straying...

No no, bro. I only meant that we were straying too far from the original intention of ebabbit's thread...

I would NEVER shut down a discussion for no reason :) . We can move it to your journal or...

Forum: Training

03-01-2006, 10:02 AM

Replies: 16

problem with biceps and triceps...

Views: 6,551

Posted By EricT

Ok, Kane and Anuj, I think we're all in basic...

Ok, Kane and Anuj, I think we're all in basic agreement here.

I don't want to convolute matters anymore :) .

Anuj, look in the bodybuilding glossary in the training section and look up those...

Forum: Training

02-28-2006, 02:22 PM

Replies: 16

problem with biceps and triceps...

Views: 6,551

Posted By EricT

By definition, a compound is a multi-joint...

By definition, a compound is a multi-joint movement. Count the joints involved in BB curls.

You can get strength and hypertrophy from a 5x5.

Second part right...first part wrong....

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