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Forum: Training 03-07-2006, 07:17 AM
Replies: 10
Views: 15,163
Posted By EricT
What can I say except to remind you about quality...

What can I say except to remind you about quality vs. quantity.

However, you keep posting what you like and if I or someone else thinks it sucks, they'll post what they like. If you can't defend...
Forum: Training 03-05-2006, 08:05 AM
Replies: 10
Views: 15,163
Posted By EricT
Anuj, please stop telling me to chill, bro. And...

Anuj, please stop telling me to chill, bro. And stop being so sensitive. No one, especially not me, is telling you to follow blindly. The idea is that you learn from someone like 0311 and then APPLY...
Forum: Training 03-04-2006, 08:13 PM
Replies: 10
Views: 15,163
Posted By EricT
That workout you did had bench press, leg press,...

That workout you did had bench press, leg press, lat pulldowns and rows. At least it relied on more compounds. I don't know what it has to do with the Vince Gironda except for the fact that you did...
Forum: Training 03-04-2006, 07:41 PM
Replies: 10
Views: 15,163
Posted By EricT
Instead, Anuj, why don't you explain why you...

Instead, Anuj, why don't you explain why you think it is so good?
Forum: Training 03-04-2006, 01:34 PM
Replies: 10
Views: 15,163
Posted By EricT
There is ONE compound movement in that whole...

There is ONE compound movement in that whole workout. 6 days a week of mostly isolations to get you in the best shape in the shortest time...

No WONDER its controversial.
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