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Forum: Nutrition 04-20-2006, 12:45 PM
Replies: 7
Views: 3,958
Posted By EricT
BTW, there is talk about casein causing an...

BTW, there is talk about casein causing an insulin spike or something? I don't know. I really think if we think that much about every little thing we may as not eat at all! I would tend to think that...
Forum: Nutrition 04-20-2006, 06:16 AM
Replies: 7
Views: 3,958
Posted By EricT
I agree. Especially in the context you're getting...

I agree. Especially in the context you're getting it in with the protein and fat and the slow digesting nature of it. The benefits really outweigh any slight risk, and 5 grams of carbs in that...
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