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Forum: Training

05-20-2006, 12:33 PM

Replies: 7

Shoulder to back problems

Views: 3,254

Posted By EricT

Eddie, another thing that could be contributing...

Eddie, another thing that could be contributing to this pain on overhead presses is tightness and locking in the hip flexors. Specifically the psoas/iliopsoas. Especially since you've been hitting...

Forum: Training

05-19-2006, 10:32 AM

Replies: 7

Shoulder to back problems

Views: 3,254

Posted By EricT

Sorry, Eddie, this thread kind of snuck by me. ...

Sorry, Eddie, this thread kind of snuck by me.

If you're arching your back the whole time then you probably need to reduce the weight. I know sometimes it can be difficult to avoid when...

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