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Forum: Training 05-12-2006, 12:03 PM
Replies: 19
Views: 5,047
Posted By EricT
Cool! That guy worked hard on that info! The Kurz...

Cool! That guy worked hard on that info! The Kurz stuff is some good shit too. It helps with how it all comes together. He's all about the high kicks, i.e. Tae Kwon Doe, Karate, Kickboxing, but,...
Forum: Training 05-12-2006, 10:37 AM
Replies: 19
Views: 5,047
Posted By EricT
There are different types of flexibility. ...

There are different types of flexibility.



You have to incoporate all types of stretching for the utmost success. Static/Passive, Dynamic, Active (and PNF is something to look at). Of couse...
Forum: Training 05-12-2006, 09:25 AM
Replies: 19
Views: 5,047
Posted By EricT
I see EXACTLY what you're saying. I never knew...

I see EXACTLY what you're saying. I never knew anyone to do katas for 4 hours and it's a little ridiculous to parallel this with his points about supplemental weight training. Maybe if he hadn't...
Forum: Training 05-12-2006, 08:49 AM
Replies: 19
Views: 5,047
Posted By EricT
Yes, I was kind of getting at that concept. But...

Yes, I was kind of getting at that concept. But don't forget about transfer of function. Even with the heavy weights you should be trying to lift them as quickly as possible. The speed doesn't matter...
Forum: Training 05-12-2006, 08:42 AM
Replies: 19
Views: 5,047
Posted By EricT
I'm not sure exatly which parts you're talking...

I'm not sure exatly which parts you're talking about. He's saying quality over quantity. The bottom line is that supplemental training for a martial artist is all about functionality. But the article...
Forum: Training 05-12-2006, 06:21 AM
Replies: 19
Views: 5,047
Posted By EricT
I had a feeling you'd mention that. I kind of...

I had a feeling you'd mention that. I kind of glossed over it but I had the same feeling....he's kind of missing the point. It's not really relatable to weight training. He also doesn't seem to...
Forum: Training 05-11-2006, 12:56 PM
Replies: 19
Views: 5,047
Posted By EricT
I think it all depends on what areas your think...

I think it all depends on what areas your think you are weak in. It sounds like you are satisfied with strentgh and are concerned with speed and endurance.

Keep in mind that you have to train...
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