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Forum: Training

05-15-2006, 08:22 AM

Replies: 19

Squats bench ETC

Views: 4,880

Posted By EricT

This always comes up. It's wrong. Dead wrong....

This always comes up. It's wrong. Dead wrong. It's really the opposite. It's just a myth.

There is some stuff on this in the How to Squat article in the Training Articles section.

Forum: Training

05-14-2006, 10:03 AM

Replies: 19

Squats bench ETC

Views: 4,880

Posted By EricT

Yes! Think about this when you're reading all the...

Yes! Think about this when you're reading all the Mr. Fancy routines (insert you're favorite here) at places like T-Nation.

My only admonishment, if this is your approach, is unless you have a...

Forum: Training

05-13-2006, 07:16 PM

Replies: 19

Squats bench ETC

Views: 4,880

Posted By EricT

That is, of course, assuming you are working to...

That is, of course, assuming you are working to near failure on most sets. I know this is probably obvious to most but I have learned it is not obvious to all. So...just to clarify :)

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