Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Fat Loss 06-07-2006, 12:10 PM
Replies: 20
Views: 15,547
Posted By EricT
There's also the cold water diet. If you drink x...

There's also the cold water diet. If you drink x glasses of cold water a day you'll burn calories heating it up and lose weight!
Forum: Fat Loss 06-06-2006, 12:32 PM
Replies: 20
Views: 15,547
Posted By EricT
Erikag, even if you don't want to do a circuit...

Erikag, even if you don't want to do a circuit style routine a simple full-body three times a week using mostly compounds and starting with higher reps is the best way to go for your goals.
Forum: Fat Loss 06-06-2006, 12:10 PM
Replies: 20
Views: 15,547
Posted By EricT
I remember you saying that. I figured I could...

I remember you saying that. I figured I could lure you over here to help!
Forum: Fat Loss 06-06-2006, 11:53 AM
Replies: 20
Views: 15,547
Posted By EricT
That's my point exactly and the reason I put girl...

That's my point exactly and the reason I put girl in quotes. There is no reason for a female to be doing only single joint movements other than that is what misguided personal trianers have them...
Forum: Fat Loss 06-05-2006, 01:38 PM
Replies: 20
Views: 15,547
Posted By EricT
If your goal is to lose fat and gain a little...

If your goal is to lose fat and gain a little muscle (which will aid in fat loss greatly) then I would suggest sticking with the HIIT or ohter interval training and try to improve on that. Forget the...
Showing results 1 to 5 of 5

 
Forum Jump

 



All times are GMT -8. The time now is 04:27 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.