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Forum: Powerlifting 01-28-2008, 12:29 PM
Replies: 37
Views: 46,929
Posted By EricT
Looks like some of the links don't work anymore....

Looks like some of the links don't work anymore. I'll see what I can come up with.
Forum: Powerlifting 08-01-2007, 06:06 PM
Replies: 37
Views: 46,929
Posted By EricT
Pull Vids From Staley's Site...

Pull Vids From Staley's Site (http://staleytraining.com/blog/entry/deads_vs_pulls_are_you_overlooking_the_best_exercises_available/)
Forum: Powerlifting 01-01-2007, 06:50 PM
Replies: 37
Views: 46,929
Posted By EricT
Well I'll try that cuz I need all the help I can...

Well I'll try that cuz I need all the help I can get since my bench is once again stuck like a.....truck, or something.
Forum: Powerlifting 01-01-2007, 06:33 PM
Replies: 37
Views: 46,929
Posted By EricT
See you know a whole lot more about this kind of...

See you know a whole lot more about this kind of training than I do :D I didn't really have clue one on how to use them.
Forum: Powerlifting 01-01-2007, 06:27 PM
Replies: 37
Views: 46,929
Posted By EricT
Oh, dude I completely and utterly agree with you....

Oh, dude I completely and utterly agree with you. Specificity is key! I was just clarifying power and like you the cleans were just something I wanted to try!

Your plan sounds good to me. I'm...
Forum: Powerlifting 01-01-2007, 06:06 PM
Replies: 37
Views: 46,929
Posted By EricT
Well the cleans, I think should fall under a...

Well the cleans, I think should fall under a speed movement. You are training power not pure strength. How you should fit them in I don't pretend to know :) . Definitely a big learning curve involved...
Forum: Powerlifting 01-01-2007, 05:01 PM
Replies: 37
Views: 46,929
Posted By EricT
I was thinking for deadlift to. I know speed...

I was thinking for deadlift to. I know speed deads are good but theres not carry through. You're decelarating the bar so soon but with power cleans you're gonna have to generate a LOT more power. But...
Forum: Powerlifting 01-01-2007, 11:19 AM
Replies: 37
Views: 46,929
Posted By EricT
Could someone who knows the olympic lift...

Could someone who knows the olympic lift variations compare some of the videos here:

Joe Skopec Powerlifting (http://www.joeskopec.com/assist.html)

To the ones at the site I posted above....
Forum: Powerlifting 12-21-2006, 06:28 PM
Replies: 37
Views: 46,929
Posted By EricT
Some more videos at CrossFit. Some unusual...

Some more videos at CrossFit. Some unusual exercises.

http://www.crossfit.com/cf-info/excercise.html
Forum: Powerlifting 12-20-2006, 02:15 PM
Replies: 37
Views: 46,929
Posted By EricT
Thanks, Dave.

Thanks, Dave.
Forum: Powerlifting 12-20-2006, 01:26 PM
Replies: 37
Views: 46,929
Posted By EricT
Couldn't think of another good place to put this:...

Couldn't think of another good place to put this:

Articles on the Clean, Snatch, and common pulling errors. Very indepth.

http://www.coachesinfo.com/category/strength_and_conditioning/237/...
Forum: Powerlifting 06-29-2006, 12:21 PM
Replies: 37
Views: 46,929
Posted By EricT
I was wondering. Wasn't getting a clear picture...

I was wondering. Wasn't getting a clear picture so it looked like a little foot stool but by the link I can see that it looks heavy and strong :) .

I watched again an it still looks like...
Forum: Powerlifting 06-29-2006, 10:26 AM
Replies: 37
Views: 46,929
Posted By EricT
That guy in the video looks like he is squatting...

That guy in the video looks like he is squatting on a foot stool:wtf:

Looks like a recipe for disaster.
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