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Forum: Female Fitness 07-09-2006, 12:59 PM
Replies: 2
Views: 10,846
Posted By EricT
Should Women Train Like Men? by Elzi Volk ...

Should Women Train Like Men?
by Elzi Volk
http://www.moleculegirl.com/

The answer to that question is yes and no. This column will explain the reasons why.

For generations women have been...
Forum: Female Fitness 07-09-2006, 12:58 PM
Replies: 2
Views: 10,846
Posted By EricT
A short word on "tone": [/FONT]

A short word on "tone":

[/FONT]
Forum: Female Fitness 07-08-2006, 05:53 PM
Replies: 2
Views: 10,846
Posted By EricT
I want to Tone, But I Don't Want to Get Too Big

“I Want to Tone, But I Don’t Want to Get Too Big”
(or “Why Weight Training is Important for Women”)

by Sasha Meshkov, MS, CSCS

If you are reading this, you are probably...
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