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Forum: Personal Journals 07-18-2006, 02:13 PM
Replies: 36
Views: 15,247
Posted By EricT
Well basically the shoulders should be back, the...

Well basically the shoulders should be back, the back natural (i.e. natural arch but not hypersextended) and the hips down. Keep looking up. Don't crane your neck upwards, however cuz that's bad for...
Forum: Personal Journals 07-17-2006, 03:35 PM
Replies: 36
Views: 15,247
Posted By EricT
No, no I didn't take it as disrespect! That's why...

No, no I didn't take it as disrespect! That's why I made a joke out of it. Just want to know if what I and others say makes any sense or if it fits or helps you in any way. Also if I can clear...
Forum: Personal Journals 07-16-2006, 01:11 PM
Replies: 36
Views: 15,247
Posted By EricT
Flawed why don't you respond to people when they...

Flawed why don't you respond to people when they post in your journal? Even a :fuckyou: would suffice :biglaugh: .
Forum: Personal Journals 07-14-2006, 07:23 PM
Replies: 36
Views: 15,247
Posted By EricT
A 5x5 might be a hard time to get the deadlift...

A 5x5 might be a hard time to get the deadlift down. Should get better. One problem with learning form is that there are so many biomechanical factors in deadlifting and therefore many potential weak...
Forum: Personal Journals 07-10-2006, 05:13 AM
Replies: 36
Views: 15,247
Posted By EricT
Definitely against! Is that BEFORE you lift? Wear...

Definitely against! Is that BEFORE you lift? Wear you out is right. No way. Don't do that. Stretching is NOT a warmup. The only reason you'd want to do that is if you want to lift a lot less and...
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