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Forum: Personal Journals 07-14-2006, 11:00 AM
Replies: 9
Views: 5,778
Posted By EricT
Ok....not enough info to go on. I assume a...

Ok....not enough info to go on. I assume a concrete floor so be careful with that. You need a somewhat cushioned surface but not a "soft" surface.
Forum: Personal Journals 07-13-2006, 03:54 PM
Replies: 9
Views: 5,778
Posted By EricT
That would be a good time for some plyometrics....

That would be a good time for some plyometrics. You could even do upper body such as plyometric pushups where you try push up off the floor (like clap pushups).

What do you do? Anything at work...
Forum: Personal Journals 07-13-2006, 08:21 AM
Replies: 9
Views: 5,778
Posted By EricT
You should put in some plyometric drills.

You should put in some plyometric drills.
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