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Forum: Fat Loss

08-23-2006, 10:17 AM

Replies: 13

Need some suggestions..

Views: 9,524

Posted By EricT

This is from Alwyn Cosgrove's site. He's all...

This is from Alwyn Cosgrove's site. He's all about interval training. I'm SURE someone could come along with all sorts of info about the fat loss benefits of traditional steady state cardio. The...

Forum: Fat Loss

08-23-2006, 10:04 AM

Replies: 13

Need some suggestions..

Views: 9,524

Posted By EricT

I think your right about the control aspect. Now...

I think your right about the control aspect. Now peanut butter is a healthy snack but I agree that this could lead people to overconsume. But people can also respond well (and most want this) to...

Forum: Fat Loss

08-23-2006, 09:00 AM

Replies: 13

Need some suggestions..

Views: 9,524

Posted By EricT

No anger and no offence, I assure you. As you...

No anger and no offence, I assure you. As you said I am only speaking to the "spirit of the forum". Nothing wrong with contacting people privately at all...it's just that it would be nice to share...

Forum: Fat Loss

08-23-2006, 07:13 AM

Replies: 13

Need some suggestions..

Views: 9,524

Posted By EricT

I noticed you do that a lot. No offence but if...

I noticed you do that a lot. No offence but if your info is so good then why don't you share it with the forum? Also, be careful of taking everything that applies to you and extrapolating that to the...

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